3 Tips for Keeping Your Head Together, Even If Life Is Falling Apart

Photo by: Lechon KirbHow do you keep yourself together when you feel like falling apart?

Stress can cause your insides to feel like they’re in turmoil, then the headaches, the stomach aches, the

sleepless nights and body parts that hurt all over. You would give anything if someone would just make

it stop. Even on your worse days, you CAN keep it together.

 

There are millions of reasons why we get stressed; relationship issues, finances, children, household

issues, communication issues, illness, work problems, etc, yet it all comes down to one thing. How you

handle each situation.

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Where your focus is, there your heart will be also

photo_40249_20150822“Oh shoot!” This was the first thing out of my mouth this morning during a conversation with my husband. It wasn’t directed at him, but at myself.

We were laying in bed talking about our daughter’s wedding when it occurred to me that I had allowed my focus to be on a weakness in my work. Instead of turning those thoughts off and staying focused on the conversation, which is a strength I have to propel me into greater focus, I let my thoughts drift.

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